The session focuses on the muscle groups you would like to give attention to, rather than applying the same pressure everywhere. Mayte can combine deeper work with gentler movements and time to relax.
Before the session, share your preferences and any relevant health information. Pressure and pace can be adjusted at any time. Sessions support wellbeing and do not replace medical care.
What to expect
A conversation about your priorities and preferred pressure.
Focused, unhurried work on the areas you choose.
Regular check-ins so the pressure remains comfortable.
How firm should a deep tissue massage be?
Deep tissue does not have to mean the strongest possible pressure. Describe the areas you want to work on, such as your shoulders, back or legs, and explain what feels comfortable. Mayte adapts the pace and pressure throughout the appointment. You can ask for gentler touch, a change of focus or a pause at any time.
Choose deep tissue when you want attention to particular muscle groups without tying the appointment to a sport. Sports massage starts with your activity and the muscles it involves. If your main aim is a flowing, relaxing session, Swedish massage may be a better starting point.
A 60-minute booking can center on your main priorities. With 90 minutes, you can discuss a broader session with more time for selected areas. A 120-minute appointment offers a more unhurried pace. Longer does not mean stronger pressure: agree the focus and intensity with Mayte. The calendar shows the price for the treatment and duration you select.
Choose a studio visit or discuss a mobile appointment in Cádiz province. Before traveling, confirm the studio address directly with Mayte. For a home visit, share your town and preferred time so she can confirm practical arrangements. If you live around Naval Station Rota, choose an off-base location; Mayte cannot provide treatments inside the base.
