Massage shaped around your activity, whether that is regular training, long walks or a physically demanding routine. The focus is on your comfort and the muscles you use most.
SESSION LENGTH60 · 90 · 120 minutesCurrent prices in the booking calendar
Talk to Mayte about your activities and the areas that feel overworked. Your session can combine targeted pressure, slower movements and comfortable mobility work, where appropriate. It is not an injury assessment or a rehabilitation program.
Before the session, share your preferences and any relevant health information. Pressure and pace can be adjusted at any time. Sessions support wellbeing and do not replace medical care.
What to expect
A conversation about your activity and areas of concern.
Targeted massage adapted to your tolerance.
A session planned around your preferences and routine.
Plan your massage around your activity
Tell Mayte what your week involves: running, gym sessions, cycling, long walks or physical work. Mention the muscle groups you use most and any upcoming activity that matters to you. This helps you agree a comfortable focus and pace. You do not need to compete or train intensively to choose a sports massage.
Sports massage uses your activity as the starting point for the session. Deep tissue may suit you when a few specific areas are your main priority. Neither appointment is a medical assessment. Discuss a new injury or a concern about exercising with an appropriate healthcare professional.
A 60-minute booking can center on your main priorities. With 90 minutes, you can discuss a broader session with more time for selected areas. A 120-minute appointment offers a more unhurried pace. Longer does not mean stronger pressure: agree the focus and intensity with Mayte. The calendar shows the price for the treatment and duration you select.
Choose a studio visit or discuss a mobile appointment in Cádiz province. Before traveling, confirm the studio address directly with Mayte. For a home visit, share your town and preferred time so she can confirm practical arrangements. If you live around Naval Station Rota, choose an off-base location; Mayte cannot provide treatments inside the base.
